Individual and Couples Counseling

INDIVIDUAL COUNSELING

We offer a nurturing and safe space to work through your emotional distress using various holistic approaches to individual counseling such as meditations, visualizations, mind body exercises, art therapy, and journaling. In addition, we have extensive training in Cognitive Behavioral Therapy and Interpersonal Psychotherapy, which are two evidence based therapeutic interventions that have shown to be effective. Our therapeutic approach is grounded in a trauma informed, social justice framework, we are fully aware of how social, political, and economic conditions contribute to the emotional and mental distress in our communities.

Common issues we work with:

  • Depression & Anxiety
  • Adjusting to parenthood
  • Life transitions/changes
  • Discrimination/racism/oppression
  • LGBTQI Issues
  • Relationship Problems
  • Parenting issues
  • Job Stress
  • Loss or grief
  • Trauma/PTSD
  • Mother daughter wounds
  • Self-esteem/Body Image issues
Riverside Individual Counseling

You don't have to struggle alone, let us walk this journey with you……

COUPLES COUNSELING

Couples counseling can help you identify the obstacles that are getting in the way of creating and cultivating a nourishing healthy relationship.

Let us help you...

  • Discover and learn about your attachment style/love language
  • Learn how to nurture and still be your own person
  • Learn to communicate and feel more connected
  • Re-Build safety and trust after infidelity
  • Move past old wounds
  • Build coping skills for problem solving together
Riverside couples counseling

PREMARITAL COUNSELING WORKSHOPS (6 sessions)

Premarital Counseling sessions provide you with an opportunity to enrich your relationship before marriage and learn healthy ways to deal with conflict and challenges that inevitably will arise in marriage. It's a valuable opportunity to explore each other's differences, values, hopes and dreams.

Let us help you...

  • Explore fears about intimacy and commitment
  • Identify your relationship strengths and growth areas
  • Build solid communication skills
  • Resolve conflicts in a loving respectful manner
  • Strengthen your relationship bond
  • Explore your relationship and family of origin
Premarital Counseling

EMILIA ORTEGA-JARA

LCSW Owner/Clinical Director
Maru Serricchio

MARU SERRICCHIO

LMFT
Priscilla Rodriguez

PRISCILLA RODRIGUEZ

MSW